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by admin | Jun 16, 2016 | Confidence
Everyone feels a lull in confidence every now and then. Sometimes, more often than that. Here’s a list of some of my favourite, super-quick ways to give yourself an immediate confidence boost, and get your day back on track. Stand tall Take 3 deep breaths,...
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by admin | May 19, 2016 | Choice, Overwhelm
It’s funny how easy, and often, overwhelm sneaks up on us! Be honest now, I know you’ve been there, perhaps a few more times than you’d like to say. Well, I certainly have. And I have a few trusted methods that I use frequently: making a list, doing a brain dump,...
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by admin | Apr 28, 2016 | Leadership
I spent much of last week on a leadership development course – as a participant this time, rather than presenter. Which was pretty cool for a change! This course was almost 100% facilitated through experiential learning, which I am a BIG fan of. If you haven’t come...
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by admin | Apr 14, 2016 | Success
I recently read this quote: “Don’t aim at success. The more you aim at it, and make it a target, the more you are going to miss it” -Victor E Frankl For some reason, in that moment, it struck me as quite true. I meet so many clients striving, pushing, chasing...
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by admin | Mar 22, 2016 | Productivity
It’s been a while – I know! You’ve been feeling neglected – I know! I’m sorry… But, I’m back now! It’s been a rollercoaster few months. Some great things, a busy client load, some great new contracts and a couple of health hiccups (all sorted now!) To say that I am...
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by admin | Jun 9, 2015 | Business, Mindset
It’s the dream, isn’t it. Working for yourself, setting your own hours, doing what you love, making your dreams come true. Sounds great, doesn’t it. Well, it is. But… It’s also quite a challenge. Let’s get real here, and be honest. Let me...
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by admin | May 13, 2015 | Business
My coach asked me this question recently. And it shocked me how powerful it was. In coaching, there are powerful questions. They’re the type of questions that bring clarity to a situation or incite creativity. They’re the questions that bring about Eureka...
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by admin | May 6, 2015 | Fear
I’ve just finished a fairly intensive 6 weeks or so of coaching entrepreneurs, executives and ambitious career-focused clients and something has really hit home for me this time around. It’s something I think I have known for quite a long time now, but...
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by admin | Mar 17, 2015 | Fear, Self-esteem
I’ve been doing quite a bit of speaking lately, both on and offline. And one of the biggest issues that comes up in those conversations is FEAR – of being seen and judged. And I can relate! Putting yourself out there, trying something new, being...
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by admin | Mar 10, 2015 | Coaching
My journey to becoming an entrepreneur has been a long one. I started out in 2009 having completed my coaching training. But in truth, I never really committed to it until 2012 when I left my job. And it hasn’t been an easy choice for me. There was a lot to figure...
