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by admin | Mar 10, 2015 | Coaching
My journey to becoming an entrepreneur has been a long one. I started out in 2009 having completed my coaching training. But in truth, I never really committed to it until 2012 when I left my job. And it hasn’t been an easy choice for me. There was a lot to figure...
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by admin | Jun 6, 2013 | Coaching, Uncategorized
1. Set better goals: You learn how to set bigger, better goals for yourself. A coach will teach you how to set better goals now, and how to do it for yourself in the future. 2. Goals are accomplished quicker: By learning how to set better goals, and being accountable...
by admin | Nov 28, 2012 | Action, Coaching, Habit, Motivation, Success, Uncategorized
November is drawing to a close, and so too is The November Habit Challenge. Did you join in? Did you change at least one habit for the better? Whether you managed to create a new supportive habit throughout the month, OR even just participate for a few days, now is...
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by admin | Nov 21, 2012 | Action, Coaching, Habit, Stress, Success
I’m going to get straight to the point here: Take a break. Schedule regular breaks every day Schedule regular vacations (you decide how long) throughout the year. Make them habits Here’s why: Taking a vacation increases productivity by 82% (Lovell, 2004) In 2007,...
by admin | Nov 14, 2012 | Coaching, Confidence, Habit, Motivation, Success, Uncategorized
Do you think of yourself as confident? Would you like to be more confident? We all would – right? I believe confidence is a skill, and can be learned and perfected with practice over time, just like any other skill. In keeping with our habit theme for November, here...
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by admin | Sep 4, 2012 | Coaching, Confidence, Goals, Success, Uncategorized
This week on Facebook and Twitter, I asked you if confidence is something we are born with, or can we learn it. The response was pretty unanimous: Confidence can be learned. Its true! It’s a skill, just like any other. And how do we perfect our skills? PRACTICE....
