Everyone feels a lull in confidence every now and then. Sometimes, more often than that. Here’s a list of some of my favourite, super-quick ways to give yourself an immediate confidence boost, and get your day back on track.
- Stand tall
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Take 3 deep breaths, concentrating only on the breath
- Look in the mirror and smile at yourself
- Give yourself a compliment – and then say “thank you”
- STOP complaining
- Allow yourself to just BE you.
- Don’t take anything personally – really.
- Offer someone a compliment
- List 5 things your are thankful for right now
- Turn on a good tune, and jump around wildly
Try one NOW.
How do you feel?