Just ONE quote

Just ONE quote

As I mused through the news items in my Feedly feed today, I happened across an article “103 quotes to motivate your Monday” or something to that effect.   I LOVE quotes.   If you follow me on my Facebook page, you’ll probably already know that.   I was...
Triggers that control your thoughts

Triggers that control your thoughts

If thoughts lead to feelings, and feelings lead to actions… then I want to have some sort of control over my feelings, so that I feel good, and act in a way that’s in line with my values. Do you? How, though? Right? That’s what you are asking. There are so many models...
Bite-size it!

Bite-size it!

If you’re like me, you have big dreams and goals. Sometimes they are so big, you’re not really sure how to get there. Those are the BEST ones though, aren’t they? They are the ones that really ignite your fire inside of you, that make a workday swoosh by in the blink...
January: Get Goal-Setting

January: Get Goal-Setting

And we are back! It’s the first blog post of 2013. Happy New Year y’all! It’s January, and we need a new theme of the month now, don’t we… that’s right, you’ve guessed it, this months theme is GOALS If you’re inbox is anything like mine, it’s been full of emails and...