by admin | Nov 21, 2012 | Action, Coaching, Habit, Stress, Success
I’m going to get straight to the point here: Take a break. Schedule regular breaks every day Schedule regular vacations (you decide how long) throughout the year. Make them habits Here’s why: Taking a vacation increases productivity by 82% (Lovell, 2004) In 2007,...
by admin | Nov 14, 2012 | Coaching, Confidence, Habit, Motivation, Success, Uncategorized
Do you think of yourself as confident? Would you like to be more confident? We all would – right? I believe confidence is a skill, and can be learned and perfected with practice over time, just like any other skill. In keeping with our habit theme for November, here...
by admin | Sep 4, 2012 | Coaching, Confidence, Goals, Success, Uncategorized
This week on Facebook and Twitter, I asked you if confidence is something we are born with, or can we learn it. The response was pretty unanimous: Confidence can be learned. Its true! It’s a skill, just like any other. And how do we perfect our skills? PRACTICE....
by admin | Aug 22, 2012 | Action, Coaching, Dreams, Goals, Motivation, Success, Uncategorized
or:The ‘Make it Happen’ Motto or: 4 Steps to Manifestation or: Whatever Title Works for You The point is: Dream Big Get Clear Take Action Stay Focussed On your marks… get set… Let’s go! As always, I love to hear your comments below. Tell me, what...
by admin | Aug 8, 2012 | Coaching, Confidence, Motivation, Success
‘Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better.’ Samuel Beckett The words of Samuel Beckett are superbly motivational for me when something doesn’t quite work out as planned, or even fails (sometimes spectacularly!). They remind me to pick...
by admin | Jul 25, 2012 | Coaching, Confidence, Uncategorized
Ever noticed how some advertisements really strike a chord with you? Their slogan really stands out, and you remember it. Well, I pinched one of those slogans and apply it to my own life! And, I use it regularly with clients to boot! I can be one for procrastinating,...