by admin | Jul 3, 2024 | Coaching, Productivity, Teams
The summer months can get busy with plans and holidays, so now is the perfect time to set yourself up for success in the latter part of the year. I’m excited to announce dates for the Autumn round of “Magic In The Middle: Coaching and Mentoring for Middle...
by admin | Mar 10, 2015 | Coaching
My journey to becoming an entrepreneur has been a long one. I started out in 2009 having completed my coaching training. But in truth, I never really committed to it until 2012 when I left my job. And it hasn’t been an easy choice for me. There was a lot to figure...
by admin | Jun 6, 2013 | Coaching, Uncategorized
1. Set better goals: You learn how to set bigger, better goals for yourself. A coach will teach you how to set better goals now, and how to do it for yourself in the future. 2. Goals are accomplished quicker: By learning how to set better goals, and being accountable...
by admin | Nov 28, 2012 | Action, Coaching, Habit, Motivation, Success, Uncategorized
November is drawing to a close, and so too is The November Habit Challenge. Did you join in? Did you change at least one habit for the better? Whether you managed to create a new supportive habit throughout the month, OR even just participate for a few days, now is...
by admin | Nov 21, 2012 | Action, Coaching, Habit, Stress, Success
I’m going to get straight to the point here: Take a break. Schedule regular breaks every day Schedule regular vacations (you decide how long) throughout the year. Make them habits Here’s why: Taking a vacation increases productivity by 82% (Lovell, 2004) In 2007,...
by admin | Nov 14, 2012 | Coaching, Confidence, Habit, Motivation, Success, Uncategorized
Do you think of yourself as confident? Would you like to be more confident? We all would – right? I believe confidence is a skill, and can be learned and perfected with practice over time, just like any other skill. In keeping with our habit theme for November, here...