The Gratitude Attitude

The Gratitude Attitude

This blog post comes to you from the edge of the Sumida River in Tokyo on a beautiful sunny day (see pic).  As I sat here, I was struck by how lucky I am to be sitting here, with this fabulous view, in this awesome city. Some of you may already know, my partner is...

Five Favourite Ways to Beat that Bad Mood

We’ve all had them. You know, those days when you get out of bed, stub your toe on the bedside locker, go to take a shower and the water is cold, search for something to wear in the wardrobe only to realise you haven’t done laundry yet and you can’t find anything...