by admin | Jun 22, 2023 | Breathwork
Join me for an online breathwork session ton Thursday 29th June at 1pm Irish Time. We will take a few moments to journal using a couple of brief prompts then lean into our conscious breathing. Ease into and embrace the breath with us and allow it to improve your...
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by admin | Aug 24, 2017 | Mindset
‘Be a rainbow in someone else’s cloud’ – Maya Angelou I was having ‘a day’ earlier this week. I’ll be honest, I was in foul form. A couple of restless nights, busy days and a full schedule were taking it’s toll. I was building up to an appraisal session with a client...
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by admin | May 18, 2017 | Money
Actually, let me rephrase that. We are often uncomfortable speaking in a positive light about money. For example, if you earn a good salary/income, it’s almost as if you’re not supposed to tell that to others for fear of being seen as bragging. Or if someone...
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by admin | Oct 9, 2013 | Mindset
There’s no doubt that life gets busy. The daily comings and goings of business, family and friends can get noisy and busy. Life, family, people have a habit of distracting your from your focus. Making sure you stay focussed on your path despite that is a trick...
