January: Get Goal-Setting

January: Get Goal-Setting

And we are back! It’s the first blog post of 2013. Happy New Year y’all! It’s January, and we need a new theme of the month now, don’t we… that’s right, you’ve guessed it, this months theme is GOALS If you’re inbox is anything like mine, it’s been full of emails and...
January: Get Goal-Setting

Do you feel stressed?

I’m going to get straight to the point here: Take a break. Schedule regular breaks every day Schedule regular vacations (you decide how long) throughout the year. Make them habits Here’s why: Taking a vacation increases productivity by 82% (Lovell, 2004) In 2007,...