by admin | Jan 9, 2013 | Goals, Motivation, Success
And we are back! It’s the first blog post of 2013. Happy New Year y’all! It’s January, and we need a new theme of the month now, don’t we… that’s right, you’ve guessed it, this months theme is GOALS If you’re inbox is anything like mine, it’s been full of emails and...
by admin | Nov 28, 2012 | Action, Coaching, Habit, Motivation, Success, Uncategorized
November is drawing to a close, and so too is The November Habit Challenge. Did you join in? Did you change at least one habit for the better? Whether you managed to create a new supportive habit throughout the month, OR even just participate for a few days, now is...
by admin | Nov 21, 2012 | Action, Coaching, Habit, Stress, Success
I’m going to get straight to the point here: Take a break. Schedule regular breaks every day Schedule regular vacations (you decide how long) throughout the year. Make them habits Here’s why: Taking a vacation increases productivity by 82% (Lovell, 2004) In 2007,...
by admin | Nov 14, 2012 | Coaching, Confidence, Habit, Motivation, Success, Uncategorized
Do you think of yourself as confident? Would you like to be more confident? We all would – right? I believe confidence is a skill, and can be learned and perfected with practice over time, just like any other skill. In keeping with our habit theme for November, here...
by admin | Sep 4, 2012 | Coaching, Confidence, Goals, Success, Uncategorized
This week on Facebook and Twitter, I asked you if confidence is something we are born with, or can we learn it. The response was pretty unanimous: Confidence can be learned. Its true! It’s a skill, just like any other. And how do we perfect our skills? PRACTICE....
by admin | Aug 22, 2012 | Action, Coaching, Dreams, Goals, Motivation, Success, Uncategorized
or:The ‘Make it Happen’ Motto or: 4 Steps to Manifestation or: Whatever Title Works for You The point is: Dream Big Get Clear Take Action Stay Focussed On your marks… get set… Let’s go! As always, I love to hear your comments below. Tell me, what...