DECIDE WHAT YOU WON’T GET DONE

DECIDE WHAT YOU WON’T GET DONE

It’s funny how easy, and often, overwhelm sneaks up on us! Be honest now, I know you’ve been there, perhaps a few more times than you’d like to say. Well, I certainly have. And I have a few trusted methods that I use frequently: making a list, doing a brain dump,...

What does ‘freedom’ mean to you?

‘Freedom’ is one of those subjective words. The Oxford Dictionary defines it as ‘the power or right to act, speak or think as one wants’, and at it’s most basic level that works for me. But, on a personal level, it’s more than that,...
DECIDE WHAT YOU WON’T GET DONE

Exercising the joy muscle

Today Terri Ingraham shares her personal story of finding and exercising her ‘joy muscle’. I hope this piece inspires you to exercise your ‘joy muscle’ too When you’re suffering from a disease like fibromyalgia or even chronic fatigue, it can...
Bite-size it!

Bite-size it!

If you’re like me, you have big dreams and goals. Sometimes they are so big, you’re not really sure how to get there. Those are the BEST ones though, aren’t they? They are the ones that really ignite your fire inside of you, that make a workday swoosh by in the blink...