Bite-size it!

Bite-size it!

If you’re like me, you have big dreams and goals. Sometimes they are so big, you’re not really sure how to get there. Those are the BEST ones though, aren’t they? They are the ones that really ignite your fire inside of you, that make a workday swoosh by in the blink...
2013, I Have 3 Words For You

2013, I Have 3 Words For You

Over the last week or so, as I have been pondering the year ahead and what I plan on doing with it, I managed to set some seriously good goals. I’m excited for 2013 and the potential ahead. I wanted to get a bit playful with it though, shake it up a bit, give it a bit...
Do you feel stressed?

Do you feel stressed?

I’m going to get straight to the point here: Take a break. Schedule regular breaks every day Schedule regular vacations (you decide how long) throughout the year. Make them habits Here’s why: Taking a vacation increases productivity by 82% (Lovell, 2004) In 2007,...