Blog
My musings, reflections and insights‘Urgent versus Important’ in the back to school energy
For me, this time of year always has that same feeling as New Year. Actually, I think I prefer it. There is none of the new years resolutions and setting goals pressure, and it's a lovely time to start afresh into something new, without all of the new year noise....
Early Bird: Empower Your Middle Managers with “Magic In The Middle” Coaching & Mentoring!
The summer months can get busy with plans and holidays, so now is the perfect time to set yourself up for success in the latter part of the year. I’m excited to announce dates for the Autumn round of "Magic In The Middle: Coaching and Mentoring for Middle Managers"...
Navigating an Insular Team Culture
Imagine walking into a workplace that is alive with activity, only to find yourself on the edges of tightly knit cliques and established routines. More often than not, this is completely unintentional and would be quite the shock for those
Breathe into Summer
Join me for an online breathwork session ton Thursday 29th June at 1pm Irish Time. We will take a few moments to journal using a couple of brief prompts then lean into our conscious breathing. Ease into and embrace the breath with us and allow it to improve your...
Drawing Progress
A number of clients have been getting creative in session over the last few weeks, using some free drawing and some guided metaphors. It's been quite the eye opener to watch how this has shifted perspective. Some really great discussions evolved as a result. We had a...
Be A Rainbow In Someone Else’s Cloud
‘Be a rainbow in someone else’s cloud’ – Maya Angelou I was having ‘a day’ earlier this week. I’ll be honest, I was in foul form. A couple of restless nights, busy days and a full schedule were taking it’s toll. I was building up to an appraisal session with a client and really not […]