Blog

My musings, reflections and insights
Time Habits: “I don’t have enough time!”

Time Habits: “I don’t have enough time!”

Time, time, time… it’s the one thing we always wish we had more of. And something we are constantly telling ourselves we don’t have enough of. Yes, I know you’ve been there… you know this one, don’t you. So do I! So what can you do about it? Here’s my top tips for building supportive […]

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Can Confidence be Learned?

Can Confidence be Learned?

This week on Facebook and Twitter, I asked you if confidence is something we are born with, or can we learn it. The response was pretty unanimous: Confidence can be learned. Its true! It’s a skill, just like any other. And how do we perfect our skills? PRACTICE. That’s right, we keep on practicing and […]

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What’s your Personal Slogan?

Ever noticed how some advertisements really strike a chord with you? Their slogan really stands out, and you remember it. Well, I pinched one of those slogans and apply it to my own life! And, I use it regularly with clients to boot! I can be one for procrastinating,...

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The Gratitude Attitude

The Gratitude Attitude

This blog post comes to you from the edge of the Sumida River in Tokyo on a beautiful sunny day (see pic).  As I sat here, I was struck by how lucky I am to be sitting here, with this fabulous view, in this awesome city. Some of you may already know, my partner is...

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