Be A Rainbow In Someone Else’s Cloud

Be A Rainbow In Someone Else’s Cloud

‘Be a rainbow in someone else’s cloud’ – Maya Angelou I was having ‘a day’ earlier this week. I’ll be honest, I was in foul form. A couple of restless nights, busy days and a full schedule were taking it’s toll. I was building up to an appraisal session with a client...
Triggers that control your thoughts

Triggers that control your thoughts

If thoughts lead to feelings, and feelings lead to actions… then I want to have some sort of control over my feelings, so that I feel good, and act in a way that’s in line with my values. Do you? How, though? Right? That’s what you are asking. There are so many models...