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Posts tagged 'Coaching'

10 Reasons to Hire a Coach

Thursday, June 6th, 2013

1. Set better goals: You learn how to set bigger, better goals for yourself.  A coach will teach you how to set better goals now, and how to do it for yourself in the future. 2. Goals are accomplished quicker: By learning how to set better goals, and being accountable to your coach, you accomplish […]

Meet the Mastermind Group: Paige Baldwin

Saturday, December 22nd, 2012

And finally, in our Meet the Mastermind group series we have Paige Baldwin Can you tell us a little bit about yourself, and what you do? I’m a writer, teacher, coach and all-around explorer. Right now my work is focused on Creativity Coaching, where I help people overcome procrastination, anxiety, self-sabotage and overwhelm in order […]

Can Confidence be Learned?

Tuesday, September 4th, 2012

This week on Facebook and Twitter, I asked you if confidence is something we are born with, or can we learn it. The response was pretty unanimous: Confidence can be learned. Its true! It’s a skill, just like any other. And how do we perfect our skills? PRACTICE. That’s right, we keep on practicing and […]

Ever tried… and failed? Me too!

Wednesday, August 8th, 2012

‘Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better.’ Samuel Beckett The words of Samuel Beckett are superbly motivational for me when something doesn’t quite work out as planned, or even fails (sometimes spectacularly!). They remind me to pick myself up, take a moment to compose myself, and try again. After all, […]

What’s your Personal Slogan?

Wednesday, July 25th, 2012

Ever noticed how some advertisements really strike a chord with you? Their slogan really stands out, and you remember it. Well, I pinched one of those slogans and apply it to my own life! And, I use it regularly with clients to boot! I can be one for procrastinating, as are so many of us. […]

The Gratitude Attitude

Monday, July 16th, 2012

This blog post comes to you from the edge of the Sumida River in Tokyo on a beautiful sunny day (see pic).  As I sat here, I was struck by how lucky I am to be sitting here, with this fabulous view, in this awesome city. Some of you may already know, my partner is […]

Five Favourite Ways to Beat that Bad Mood

Wednesday, June 27th, 2012

We’ve all had them. You know, those days when you get out of bed, stub your toe on the bedside locker, go to take a shower and the water is cold, search for something to wear in the wardrobe only to realise you haven’t done laundry yet and you can’t find anything decent to wear. […]