Two big 2017 takeaways already!

Two big 2017 takeaways already!

Last week, I facilitated a workshop session on Leading Change for a group of dynamic and creative leaders from up and down the country. What an insightful session it was. While I may have been the facilitator, I too learned a lot from what we encountered (…as I often...
Two big 2017 takeaways already!

It happened to me – how self-care is the first care

You know that old adage: you can’t pour from an empty cup – take care of yourself first…? I know you know it. I know I know it. And still, I fall into the same traps all the time. I’m being up front with you here. It’s been a tough year. We’ve had some challenges as a...
Two big 2017 takeaways already!

When ‘Do It Now’ doesn’t work

I have a client. She’s amazing. I’ve seen her develop and change her outlook extraordinarily in our time together.  For the most-part, it’s been a fabulously successful partnership. But we did have a few stumbling blocks. One of the big ones, was the whole...
Two big 2017 takeaways already!

10 Things you can do to Feel More Confident Right Now

Everyone feels a lull in confidence every now and then. Sometimes, more often than that. Here’s a list of some of my favourite, super-quick ways to give yourself an immediate confidence boost, and get your day back on track.  Stand tall  Take 3 deep breaths,...