The Single Session
Single Session Coaching
Whether you’re navigating a tough decision, need to reduce stress, or want to explore new tools for personal and professional growth, this session is tailored to your needs. We’ll work on what matters most to you—be it a particular challenge at work, enhancing your emotional resilience, or simply giving you the space to reconnect with yourself.
This is an ideal option for those seeking immediate support, looking for a top up session, or wanting a taste of coaching without a longer commitment. Book your session today and experience the power of focused, personalised support.
Breathwork and EFT
EFT is a process of tapping various pressure points and repeating statements. It uses the same meridians, or pressure points, as acupuncture to remove blockages caused by fear, anxiety, self-doubt and baggage that hold you back and keep you stuck.
Breathwork: My coaching style combines practical guidance with the power of the breath to create a balanced, grounded experience. Using breath as a tool for reducing overwhelm, enhancing focus, and sparking creativity, we’ll tap into deeper clarity and self-awareness. This approach helps you navigate stress, stay present, and unlock new perspectives. Whether you’re facing leadership challenges or personal growth obstacles, my coaching offers a supportive space for reflection and transformation—empowering you to lead with calm, creativity, and renewed purpose.
Benefits of Single Sessions
Eliminate Overwhelm
A Single Session will help you eliminate overwhelm fast, so you can get busy moving ahead
Combat Anxiety
Learn tools to equip yourself when anxiety starts to set in
Boost Confidence
Boost your confidence and creativity almost instantly, so you can feel calm, self-assured and ready for the next step
Energise
Feel clear and confident with renewed energy to take the next step