![It happened to me – how self-care is the first care]()
by admin | Aug 11, 2016 | Self Care
You know that old adage: you can’t pour from an empty cup – take care of yourself first…? I know you know it. I know I know it. And still, I fall into the same traps all the time. I’m being up front with you here. It’s been a tough year. We’ve had some challenges as a...
![It happened to me – how self-care is the first care]()
by admin | Apr 14, 2016 | Success
I recently read this quote: “Don’t aim at success. The more you aim at it, and make it a target, the more you are going to miss it” -Victor E Frankl For some reason, in that moment, it struck me as quite true. I meet so many clients striving, pushing, chasing...
![It happened to me – how self-care is the first care]()
by admin | Jun 9, 2015 | Business, Mindset
It’s the dream, isn’t it. Working for yourself, setting your own hours, doing what you love, making your dreams come true. Sounds great, doesn’t it. Well, it is. But… It’s also quite a challenge. Let’s get real here, and be honest. Let me...
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by admin | Jan 30, 2015 | Success
This month I chatted to online content strategist extraordinaire, Parrish Wilson, about life, business and how to make it work. Hi Parrish! Tell us a little bit about you and your business. I’m a mama to two little boys and an entrepreneur in love with my business. I...
![It happened to me – how self-care is the first care]()
by admin | Jan 8, 2015 | Success
This month, I am honoured to feature Sara Bradford of Nourish Real Food. She’s an expert nutritionist with a particular flair for lunchbox food for kids. Tell us a little bit about you and your business, Sara. My name is Sara. I live in Stratford, Ontario,...
